Submitted by tony on March 30, 2008 - 3:52pm.
Are you the parent that has to cut their shopping trip or
restaurant visit short because your toddler embarrasses you with a temper
tantrum? Have you ever had to give other parents a dirty look because they
glare at you like you're a horrible parent because your child has no
self-control? Sometimes you just want to throw yourself down on the floor and
start throwing a tantrum of your own just to blow off some steam when your
toddler starts screaming. Unfortunately, you can't do this (not in public,
anyways) without the guys in white coats coming to take you away. Your only
alternative is to teach your young child self-control so they know how to
behave in public and resist their impulse urges. With these tips, you can raise
a child that has some degree of self-control and you can end the madness that
has become parenthood.
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Set clear rules and boundaries. Many
tantrums and disagreements with children occur because they aren't sure what's
expected of them. Instead of having a rule that vaguely says, "Don't act up in
the store," make it more specific by saying, "No whining, crying, yelling,
screaming, complaining or screaming in the store." But setting
rules is only half of it. The other half is to enforce those rules. With
each rule, have a specific consequence. When your child breaks the store rule,
the specific consequence could be that they don't get a toy on that visit or
they get a two-hour grounding when they get home. You might be surprised how
willing children are to behave when they know exactly what's expected of them
and the consequences.
- Take a time out. This is
for the children, not for you. When you see your young child start showing
signs of anger or aggression, remove them from the situation or distract them
for a couple minutes. Most times, this will divert their attention away from
whatever is causing their anger and focus it on something else. For example, if you are at a play date with
your child and you see him getting angry with the other child, take him away
from the situation for a minute and talk about something else. Chances are, by
the time he gets back, he won't even remember what he was getting angry about
in the first place.
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Give your child enough positive attention. There's a
huge difference between positive and negative attention. Positive
attention occurs when you praise your child for doing something good. You
can give positive attention by giving rewards, a pat on the back or simply
saying something encouraging when they do something good. Negative attention,
on the other hand, occurs when children do something bad or against the rules.
This kind of attention is usually yelling, screaming or even spanking in some
households. Negative attention is the type that leads to a child losing their
self-control. They just want attention of any kind. And if you're not giving
them positive attention, they're going to misbehave as much as it takes to get
negative attention. If this means throwing a tantrum or losing control, they'll
do it.
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Be a model of self-control. We've all
seen the anti-drug commercial where the father finds drugs in the teenage boy's
bedroom and asks where he learned it from. The teenage boy fires back with,
"From you, dad! I learned it from watching you!" It's the same way with your
behavior. If you often lose self-control and start yelling and cussing and
screaming around the house, you're not setting a very good example for your
child. The best way to teach self-control is to demonstrate it, even if that
means during the worst and most frustrating situations. Most of the time, you
might not even be conscious that you're doing it. Be aware of your actions at
all times. If you can't control yourself when you're alone, you'll have an even
more difficult time when others are around.
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Keep your child stimulated. Boredom
leads to restlessness. Restlessness leads to anger. And anger leads to a loss
of self-control. The best way to keep your child calm is to provide
them with stimulating activities and things to do. When you're at the
grocery store with your children, give them part of the shopping list that they
are responsible for. When you're at home, make sure to have a variety of toys
and activities to keep them entertained. The more stimulated and challenged a
child feels, the less chance he will have of becoming aggressive and angry.
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Be consistent. This is
key. It's difficult enough to teach your children a characteristic or trait.
But it's even more difficult when you're not consistent in your rules or
enforcements. When you're inconsistent, you're giving your child mixed signals.
This means that your child is unclear as to what's expected of them. As a
result, they lose their self-control as they try to test their limits and see
what they can get away with. As hard as it may be at times, be
consistent and enforce the rules each time your child breaks one of them.
A child that loses self-control can be embarrassing,
humiliating and even dangerous at times. That's why it's so important to teach
your child how to control their emotions even when they want to be aggressive.
With these suggestions and some patience, you can help your child grow up to be
in control of their emotions and actions and you'll even be able to maintain
your own self-control during the process.