Submitted by Nino Walker (not verified) on July 28, 2008 - 10:24am.
Not trying to do a product plug, but my wife and I have found that the P90x tape set have been pretty good. It's hard work, but it does work! average tape is about 45 minutes, and it is a multiple dvd set. it also includes a nutrition plan. Now i will admit, it is a little costly at just under $150 but it does work.
you can see more info at www.beachbody.com . i must warn you, they are going to try sell you a lot of "junk" that you can pick up at your local sporting goods store for less.
Re: 5' 11" 190 lbs
Not trying to do a product plug, but my wife and I have found that the P90x tape set have been pretty good. It's hard work, but it does work! average tape is about 45 minutes, and it is a multiple dvd set. it also includes a nutrition plan. Now i will admit, it is a little costly at just under $150 but it does work.
you can see more info at www.beachbody.com . i must warn you, they are going to try sell you a lot of "junk" that you can pick up at your local sporting goods store for less.
good luck